Resources

Austic Spectrum Disorder

One of my main interests is working with clients who have High Functioning Autism, when this in part of a relationship, challenges can quickly begin to mount....

Anxiety Issues

Do you worry about your work or home life constantly, or feel anxious and tense about small events...

Relationship Therapy

When differences get the better of a relationships, stress, worry, anxiety, frustration and anger can result. If the root causes are not addressed, the relationship may deteriorate and cause depression for one...

Blog

Autism Spectrum Disorder

This is not saying that the partner with ASD is to "blame" or at "fault".

This results in a miscommunication and frustration and with no way to understand or explain what is happening to each other relationships often feel lonely or breakdown..

However the characteristics of High Functioning Autism give rise to problems associated with communication, handling emotions, imagination, problem solving and sensory issues, which are the foundations of a relationship

These can be very difficult relationships, but I can help you through the dark times. I do this through the lens of a trained professional and personal experience of being married to a man with High Functioning Autism. Focusing on the Neurotypical (NT) partners and family members of someone with ASD,

Do your thoughts make it impossible to get on with regular life and enjoy each day?

The therapy I provide enables clients to manage their emotions, control panic attacks and start living the life they enjoy and ground themselves in the face of fear. I can show you how to worry less about your future and enjoy each day right now.

These signs and symptoms are common in those suffering from anxiety.
While difficult anxiety symptoms can affect many aspects of your life, there is hope for a calm and peaceful future.

I’ve been supporting clients with anxiety for years.

It’s important to know you are not alone. Anxiety, according to British government, accounts for over 30% of mental health problems in the UK., with 37% of men an 30% of women admitting they turn to alcohol to cope with low mood, anxiety or depression. The good news? There is help.

How Couples Therapy Can Help You

If not both partners, and spill over to other relationships with family or close friends.
Relationship therapy can help you resolve these issues, they may have built up over time or they maybe a result of infidelity.

Relationship therapy can help you resolve these issues, they may have built up over time or they maybe a result of infidelity. Whatever your situation don't wait till it gets worse. Now is the time to do something.

Are there growing feelings of resentment or dissatisfaction? Is there a lack of interest in affection or sex or a growing sense of distance?.

These are some signs that warrant Couples Therapy before the relationship worsens further. While a relationship may start off strong in the beginning, it may undergo wear and tear through any number of reasons.

Causes could be stress at work, unemployment or financial hardship, infertility issues, infidelity, changing roles such as retirement, attempting to blend different families in second or subsequent marriages. Couples Therapy helps by providing a fresh perspective.

Through focusing on effective guidance and solutions, It gives you effective techniques and coping strategies that you can integrate into your life.